Lead the Way!

Qualify to start at the front of the Tulsa Run 15k with the following qualifying times:

  • Mohawk 5000 (July 18, 2009) 5k time of 19:00 or better (men) or 21:00 or better (women)
  • Glen's Run (Sept. 26, 2009) 8k time of 30:30 or better (men) or 34:00 or better (women)
  • Tulsa Zoo Run (October 3, 2009) 10k time of 39:00 or better (men) or 43:00 or better (women)

Cary Aspinwall - Fitness Guinea Pig and Tulsa World Blogger

Cary Aspinwall is the Tulsa World's Fitness Guinea Pig, trying different workouts and exercise trends from a regular person's perspective. She writes about health, fitness and pop culture for Scene.

Read Cary's blog



Who Will Benefit?

Check out the charities for 2009.


2008 Race Photos

Photos of the 2008 Tulsa Run provided by ASI Photo.


Official 2008 Race Results

View Results